“I did the 90-day program with Juliana and it was a real turning point in my health and my life. Through dietary reeducation and the adoption of better habits, I managed to lose weight in a sustainable way and made time to meditate, stretch, reflect and reorganise my priorities in my routine. Today I feel very good, in body and mind. My body has visibly changed, my skin is completely different, I have quality sleep and I have much more energy and disposition. And that's not just during the program. Now, several months later, I continue to apply the routine to my diet and that of my family”

Lina

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Juliana Ehr

“I really enjoyed the detox. I definitely felt less bloated and felt lighter in general. My head felt much cleared and felt that my concentration increased. My mood improved and generally I just felt happier! Was impressed with variety of recipes and different ingredients I got to know. Menu plan was so inspiring and I even printed a load of them to keep on my weekly cooking plan from now on. You did a great job on the PDF, Ju, thank you so much!!”

Nicole

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Juliana Ehr

“Just to start off Juliana saved my life! As a high achieving woman I never settle anything less than exceptional, except one thing I didn't realise was that in doing so, I was hurting my body and my mind. After having my second baby I has a crazy goal of losing 13kg in 3 months. And I did, but it cost me my heath. I had migraine, I woke up in the middle of the night and couldn't fall asleep again, I was depressed and lethargic. After 2 months of supplementing, slowing down my workouts, and spending more time listening to my body I felt like another person: calmer, rested and happier.
Iam a completely different person in the way I approach my body and heath now.”

Aleksa

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Juliana Ehr

“I loved the whole thing! It opened my eyes to the amount of hidden sugars I was eating, and all the gluten and processes food, thinking they were healthy just because they were organic or vegan. My skin changed drastically, and after the nightmare that is quitting coffee I finally have days where my energy levels actually make senseQ I haven't experienced brain fog since then! I will definitely keep healthy with occasional wine on weekends!”

Amanda

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Juliana Ehr

“Juliana helped me put things into perspective and discovery what my body and my mind needed in order for me to gain energy and live a happy life. Taking on a health coaching journey with Juliana has been one of the most wised decisions I have ever made!”

Evelin

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Juliana Ehr

“After two weeks in the new programme I was sleeping better, less stressed, feeling happier and more in control and introducing so many other foods and food combinations into my diet and my children’s diet that I’ve never even thought of before. Since having my two children I’ve genuinely never had this much energy or slept this well and I put it all down to working with Juliana. “

Gemma

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Juliana Ehr